Trisha Bird

Happy Hour Heated Flow

June 19, 2026 • 17:30 - 18:30

1632 Broadway Ave. Suite 101

Trisha Bird

Description

Your Friday night, redefined. Low lights, rising heat, immersive music, and a strengthening flow rooted in breath, alignment, and mindful transition. This heated vinyasa challenges your body, clears your mind, and turns your Friday night into a celebration of movement. Leave grounded, magnetic, and fully in your power.

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