Each class is a unique, creative sequence learning the foundations of spinal alignment and balance with slow, detailed demonstrations for all levels. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. If you register after that, you can access the link on your account. Join the class 5 minutes early.

The recording will be available for 48 hours and are only available to registered participants.

Feel free to email me with questions or concerns. deni@mauiyogapath.com

How do I use zoom?
Download the Zoom App on your Phone, Computer, or Tablet. Please stay muted during the class.

Yoga Props
Yoga mat, 8' & 10' yoga belt, two standard blocks, three Mexican cotton blankets, standard bolster, backless yoga chair.