Learning fundamental principles of spinal alignment and balance to improve posture, enhance flexibility and strength, and deepen body awareness.

Come 10 minutes early.
We supply mats and props.

Develop a meditative mind, improve posture alignment and balance, gain flexibility/mobility and strength, and learn how to solve problem areas. Most importantly, be happy and content, and always remember that life is to be celebrated!

Please register at least one hour before class starts. You will receive a Zoom link 30 minutes before class begins. If you register after one hour, you can access the link on your Momoyoga account. Join the class five minutes early.

The recordings will be available for 48 hours.
Email me with questions or concerns. deni@mauiyogapath.com

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products of high quality.
Yoga mat, 8' yoga belt, two standard blocks, three cotton blankets, standard bolster, yoga chair.