For all ages and levels. Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered!

- Pre-register online
- Payment at the studio
- Please arrive 10 minutes early
- We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

- Pre-registration required
- Payment is at the studio
- Please arrive 10 minutes early
- We supply mats and props
- Covid-19 vaccination and mask are required in the studio

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. If you register after that you can access the link on your account. Join the meeting 10 minutes early.

How do I use zoom?
Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. If you register after that you can access the link on your account. Join the meeting 10 minutes early.

How do I use zoom?
Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

- Pre-registration required
- Payment is at the studio
- Please arrive 10 minutes early
- We supply mats and props
- Covid-19 vaccination and mask are required in the studio

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Pre-register online
Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. If you register after that you can access the link on your account. Join the meeting 10 minutes early.

How do I use zoom?
Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

- Pre-registration required
- Payment is at the studio
- Please arrive 10 minutes early
- We supply mats and props
- Covid-19 vaccination and mask are required in the studio

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Pre-register online
Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. If you register after that you can access the link on your account. Join the meeting 10 minutes early.

How do I use zoom?
Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

- Pre-registration required
- Payment is at the studio
- Please arrive 10 minutes early
- We supply mats and props
- Covid-19 vaccination and mask are required in the studio

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Pre-register online
Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Begin the class seated in Swastikasana with blankets for support.

Please make sure to register at least one hour before class starts. You will receive a zoom link 30 minutes before class starts. If you register after that you can access the link on your account. Join the meeting 10 minutes early.

How do I use zoom?
Download the Zoom App on your Phone, Computer, or Tablet. You will be automatically muted during the session. This is to help with sound quality.

Yoga Props
On Amazon, you can order Hugger Mugger Yoga Products that are high quality.
Yoga mat, 8' yoga belt, 2 standard blocks, 3 cotton Mexican blankets, standard bolster, yoga chair.

Each class is a unique, creative sequence teaching the foundations of alignment and balance. Instructions are slow and detailed for all levels of students. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

- Pre-registration required
- Payment is at the studio
- Please arrive 10 minutes early
- We supply mats and props
- Covid-19 vaccination and mask are required in the studio

Quiet the mind as you listen to the sound of the ocean and connect with the beauty of nature. Slow, detailed instructions to align the spine, stretch, strengthen, and relax. An experienced long remembered

Payment at the studio
For all ages and levels
Please arrive 10 minutes early
We supply mats and props