Beginner, gentle, flowing yoga and movement to improve mobility, flexibility, strength, and mindful body awareness.

Profound, intelligent, and genuinely transformative, Iyengar Yoga is accessible to every age, body type, and fitness level. It offers practical tools to build and maintain physical health and vitality, mental clarity, emotional stability, and spiritual well-being.

Profound, intelligent, and genuinely transformative, Iyengar Yoga is accessible to every age, body type, and fitness level. It offers practical tools to build and maintain physical health and vitality, mental clarity, emotional stability, and spiritual well-being.

Each session begins with a discussion of your current condition, followed by a detailed evaluation of your skeletal alignment and posture. You’ll gain clear insights into areas of imbalance and misalignment, and how they influence your movement, comfort, and long-term well-being. A personalized yoga practice will be developed for you, complete with photos. Contact deni@mauiyogapath.com

Beginner, gentle, flowing yoga and movement to improve mobility, flexibility, strength, and mindful body awareness.

This class builds on foundational alignment with options and progressions for different abilities. The practice emphasizes refinement, clarity of direction, and deeper observation within poses.

The practice emphasizes learning how to do the poses—where to place the body, how to use support, and how to observe sensations—allowing time for assimilation and understanding. Suitable for anyone wishing to revisit the fundamentals of Iyengar Yoga in a thoughtful, experiential way.

Each session begins with a discussion of your current condition, followed by a detailed evaluation of your skeletal alignment and posture. You’ll gain clear insights into areas of imbalance and misalignment, and how they influence your movement, comfort, and long-term well-being. A personalized yoga practice will be developed for you, complete with photos of each asana.
Contact: deni@mauiyogapath.com

Gentle, flowing yoga and movement to improve mobility, flexibility, strength, and mindful body awareness.

This class builds on foundational alignment with options and progressions for different abilities. The practice emphasizes refinement, clarity of direction, and deeper observation within poses.