Introduction to Yoga Core Conditioning
Free
Deni Roman
March 27 2023
Yoga Core Conditioning (55 minutes)
Stretching, strengthening with light weights, movement for mobility with deep relaxation. For all levels.
Purchase Video: https://vimeo.com/ondemand/deniyoga
Stretching, strengthening with light weights, movement for mobility with deep relaxation. For all levels.
Purchase Video: https://vimeo.com/ondemand/deniyoga