Practice daily with Deni to improve your posture, stay inspired, and become more robust, flexible, and aware. Each class is a unique, creative sequence of learning the foundations of spinal alignment and balance with slow, detailed instructions and demonstrations. As a result, you will be inspired to build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.

Monthly Subscription $108 Unlimited streaming 220+ Classes or
Rent each class individually for 48 hours.