from June until September (if weather permits)

Let's take our practice offline and back to nature.
Nature has the power to intensify our experience and to deepen our practice.

​We will start with a nurturing yoga session, connecting our breath to our movement.

Practical information:
Bring your own yoga mat and water bottle

Kinnekswiss Park
29 avenue de la Porte-Neuve
L-2227 Luxembourg-Centre
ALL LEVELS WELCOME.


Monday
18.30 - 19.30 | Sunset Yoga *all levels
📍Kinnekswiss

Sunday
17.15 - 18.15 | Sunset Yoga *all levels
📍Kinnekswiss

​All classes are donation based 🌞
No need to sign up.

Please join the Whatsapp group to stay up to date :)

🌿 Therapeutic Yoga for Modern Bodies 🌿

This practice is designed to address common areas of discomfort like lower back, neck, and shoulder pain—perfect for anyone, regardless of level!

This class targets the needs of a 21st-century lifestyle, especially for those with desk jobs or long periods of sitting. We’ll focus on posture improvement, releasing tension, and strengthening neglected muscles to combat the effects of a sedentary routine and prevent stagnation and misalignment.

Unlike flowing sequences, this practice emphasizes static poses that deeply target specific muscles and joints, promoting long-term benefits and enhancing overall well-being.

"Therapeutic" means supporting sustainable change. It’s not just about relaxation; it’s a focused, effortful practice that challenges your body beyond its daily habits. By aligning movement with a modern understanding of anatomy, Therapeutic Yoga meets the needs of our daily lives—encouraging lasting healing, strength, and balance.

Come experience a class designed for the modern lifestyle and find a practice that truly supports you, both on and off the mat! 🧘‍♂️
Therapeutic yoga is a practice that truly fits today’s world.

Experience the seamless union of movement, breath, and music in this unique Vinyasa On Beat class, designed to guide you into the flow state. From the first inhale to the final exhale, we move together—on beat, in rhythm, like an infinite loop. Imagine your favorite Vinyasa flow, now infused with music that drives each transition. Every posture is connected through breath, every movement synchronized with the rhythm.
This class is all about presence, rhythm, and release. A dynamic, energizing sequence of asanas will help you tune out the noise and tune into your body and breath. We’ll finish with grounding stretches and a deeply restorative shavasana.

All Levels welcome.