Come and enjoy beach yoga
Billy and Lizzie have decided to share a beach yoga class on the sands of Mawgan Porth..
All welcome.. Come and get it
In the very unlikely event of bad weather we should be able to use the village hall as back up

This one tends to be gentle with somatic movements as a warm up and leads to some mellow flow

BOOKED and HOSTED at Oceanflow Yoga Newquay
A nice warming Wednesday night meltdown at Oceanflow Yoga Pentire
long holds to get in deeper. Practiced in a heated studio at around 35-37 degrees
BOOK HERE https://www.oceanflowyoga.co.uk/studio-classes/
If I am away then there will be cover by one the amazing team at Oceanflow

I will tend to keep this steady and breath focused movement
open level

A Fun Flow to get your weekend
THIS CLASS IS AT OCEANFLOW YOGA NEWQUAY
Payments & Bookings https://www.oceanflowyoga.co.uk/
It is usually me , but if I am away one of the amazing team will be taking the class