women's circle: svadhisthana (sacral) chakra

17 November 2024 • 18:00 - 20:00
Tori Marquez
Hi, my name is Tori! I prioritize a spiritual & physical yoga practice by leading grounding, flowy classes. My goal is to help you find your inner peace through mindful movement & meditation :)

Description

We will be exploring the svadhisthana (sacral) chakra through meditation, pranayama, some light movement, journaling and sharing/listening circle.

Please plan to wear comfortable clothing and arrive to the space 10 minutes early.

**cancellations up to 48 hours before, after that, tickets are non refundable/non transferable to another class. however, if you cannot make it last minute, you can gift your spot to a friend!**