Back Care Basics Online
January 26, 2028 •
9:00 am - 10:15 am
Michelle Kronenberg
Blending 30 years of embodied wisdom with intelligent sequencing, precise alignment, somatic awareness & breath work to awaken the feeling of being home in your body. Financial assistance is available
Description
A therapeutic class designed to support spinal health, improve posture, and relieve tension in the back. Through gentle strengthening, mindful stretching, and proper alignment techniques, this class helps build stability and reduce discomfort. Suitable for all levels, especially those seeking back support.