Come and flow by the sea with Minaste. This is an open level class, suitable for all. The class is Hatha flow, a combination of traditional asanas (postures) pieced together in a dynamic flowing sequence. The flow & pace of the class will be determined by the conditions on the day to allow us to fully connect to the elements and tune into our surroundings. This is an opportunity to practice yoga, connect to nature and be with other like minded souls.

All you need is a yoga mat and a bottle of water. It's a good idea to wear some layers and a have a rain jacket to hand...this is Ireland after all! The class will go ahead if light rain is forecast but if it's heavy rain the class will be cancelled before hand, you'll be notified by email and your class pass will be refunded so you can book another class at a time that suits you. Namaste

Join us for a beautiful stroll along Wicklow Cliff walk, followed by yoga by the sea at the secluded Lime Kiln Beach and then a breakfast picnic baked by Hayley.

We'll meet at the car park in Wicklow at 8am and then once together, walk along the cliff to the beach. The walk takes about 30 minutes along the most stunning coast line, where we might even sea some seals along the way. At the end of the walk we'll come to a beautiful little cove where we'll practice a gentle yoga flow and then gather together for some treats.

Please be sure to wear comfortable clothes for a walking and for your practice. A rain jacket and a few layers are a good idea too. Snacks will be provided but please bring any drinks you might like to have. Oh and don't forget your yoga mat! Namaste.