About Mind and Body Movement
Dominique is a Fascial Maneuvers Coach at the Human Garage and a seasoned Pilates Teacher, dedicating herself to the transformative power of holistic wellness. Since 2018, she has been guiding individuals through the profound impact of Pilates, discovering that the movement of the body can release trauma and anxiety. It was at the Human Garage in 2023 that she integrated Fascial Maneuvers, marking a significant transformation in her life—physically, mentally, and spiritually.
Dominique's mission is to empower others on their wellness journey, fostering healthier and happier lives. She believes in the holistic approach to wellness, rejecting quick fixes in favor of honest progress. With a commitment to activating self-healing, Dominique invites individuals to rekindle joy and unlock their healing potential. In her unique sessions, she emphasizes the power of a single fascia maneuver to release tension and initiate profound change.
Originally from Germany, Dominique now thrives in Portugal, offering both online classes and in-person sessions. For those seeking a truly intuitive and personalized wellness experience, Dominique's approach is shaped by a deep sense of her clients' energy. Each session becomes a unique journey, where mind and body harmonize in a symphony of well-being. To join Dominique on this transformative journey, reach out at contact@mindandbody-movement.com or book one of the workshops or classes.
Dominique's mission is to empower others on their wellness journey, fostering healthier and happier lives. She believes in the holistic approach to wellness, rejecting quick fixes in favor of honest progress. With a commitment to activating self-healing, Dominique invites individuals to rekindle joy and unlock their healing potential. In her unique sessions, she emphasizes the power of a single fascia maneuver to release tension and initiate profound change.
Originally from Germany, Dominique now thrives in Portugal, offering both online classes and in-person sessions. For those seeking a truly intuitive and personalized wellness experience, Dominique's approach is shaped by a deep sense of her clients' energy. Each session becomes a unique journey, where mind and body harmonize in a symphony of well-being. To join Dominique on this transformative journey, reach out at contact@mindandbody-movement.com or book one of the workshops or classes.