About Mindfully with Emily

Hi there! My name is Emily, and I am a wellness professional specializing in mindful movement for hypermobile folks. I am passionate about helping people understand their bodies when it feels like their bodies don't want to cooperate. If you find yourself too flexible to feel good, join me for a yoga lesson focused on strength and recovery.
To learn more about my background and training, head over to www.mindfullywithemily.com/about