Tween & Teen Restorative Yoga (9 & up)
September 22, 2021 •
6:30 pm - 7:30 pm
Mindful Yoga With Liz, 36 Raymond Avenue
Lenore Mieth
Description
Restorative Yoga is all about using props to ease the mind and body. Tweens & teens will use blocks, bolsters, blankets and eye pillows to help focus on helping us settle into deep relaxation poses to aid in easing our minds.