Teens & Tweens Back to School Workshop Waitlist
September 7, 2021 •
9:00 am - 12:00 pm
Mindful Yoga With Liz, 36 Raymond Avenue
Rianna Fiorito
Description
We are all very excited as well as a little anxious to get back to our classrooms this year! This workshop will help yogis to Relax, Refocus, and Recharge before heading back into school. In this class, yogis will practice relaxation and yoga movement strategies to help combat their first day jitters as well as techniques for studying and classroom attention throughout their school year. Yogis will also get to make and create their very own relaxation tools that they can bring home with them and will get to leave with a personalized Plan of Action Notebook complete with detailed yoga and meditative focus strategies for school.