Teen Express Class Cancelled

January 4, 2022 • 3:00 pm - 3:45 pm
Mindful Yoga With Liz, 1 Davis Avenue Poughkeepsie, NY 12603
Rianna Fiorito

Description

The Winter Series will take place for 12 weeks. Classes begin on 1/4 and will end on 3/22.

This class is designed for teens ages 16-19

Yoga is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment