Outdoor Youngster Yogis (ages 3-6)

July 30, 2022 • 9:30 am - 10:15 am
Mindful Yoga With Liz
Sophie Dugal

Description

This Summer Series will begin 7/2 and end 8/20 and will take place on the Vassar Alumnae Lawn across the street from the Tennis Courts on Raymond Avenue

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.