Tween Girl Power (ages 10-13)

May 20, 2023 • 12:15 pm - 1:30 pm
Mindful Yoga With Liz
Sophie Dugal

Description

The Spring Series will run for 10 weeks beginning 4/8 and ending 6/17 (the studio will be closed 5/27)

Yoga for Tweens is so much more than exercise. From shyness to independence to finding their voices, Tween life is not always easy. In this series, we’ll explore how to build confidence and self esteem. Yoga gives us tools to help focus, slow down and balance the good with the bad in a healthy way