Youngster Yogis Online Class Online
May 3, 2020 •
10:00 am - 10:30 am
Mindful Yoga With Liz
Bella Molon
Description
Ages 2-5
During this time, our classes will be held online. You will receive a link upon registration. You may use your class card or pay $12 per household. They will be interactive where we can see your kids and you kids can see everyone in our class!
This will be the new normal for now but we, as a community, will get through this together. Now, more than ever, our kids need to learn how to ease anxiety, learn coping mechanisms and ways to control what goes on INSIDE because the reality of life, is we cannot control what goes on outside.
Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed
During this time, our classes will be held online. You will receive a link upon registration. You may use your class card or pay $12 per household. They will be interactive where we can see your kids and you kids can see everyone in our class!
This will be the new normal for now but we, as a community, will get through this together. Now, more than ever, our kids need to learn how to ease anxiety, learn coping mechanisms and ways to control what goes on INSIDE because the reality of life, is we cannot control what goes on outside.
Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed