Early morning risers, you are in for a treat!!! Join Ishia at 6am for an All Levels Class that will set the tone for your day.

Ishia Wilson is a life long mover and has been teaching in and around the Hudson Valley for nearly two decades. Well versed in yoga, dance and aerial arts she will lead you in a multifaceted flow that honors the principles of discipline, focus and safety.

5 week series; $90 for 5 classes or $20 a drop in. This class will require a minimum of 5 people to take place