This class is for the grown ups. Join Lenore as you move through poses focusing on the principles of Yin Yoga and how the fascia of the body responds to this type of yoga. This class is considered deep stretching and is great for all levels. You'll leave feeling open and relaxed. This class will run as a six week series beginning January 5th and run through February 9th. In the event of another shut down, this class will switch to virtual.

All CDC Guidelines will be followed. Masks will be worn during class, mats will be placed 6 feet apart, filters will be on, temperature will be taken and health questionnaires will be completed prior to the start of class.