For this Valentine's Day we will be warming our own hearts! ❤️😊 This very special workshop will focus on the idea of using yoga as a tool for self care. In this workshop, your yogi will not only be working on heart opening sequences, but will also have the opportunity to create self esteem building activities as well as participate in mindfulness exercises and crafts! But above all else, we will learn how to love our own mind, body, and heart