This class will take place in the studio. Class size is limited to four students per class and all guidelines will be followed. Please read the guidelines below

Ages 13+

Yoga for Teens is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way! This results in better focus, concentration and better judgment.

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

Outdoor yoga is here!! Students will practice a variety of yoga poses, focusing on strength and self regulation. We'll play age appropriate games, have a guided meditation and HAVE FUN! Please bring sunscreen, a towel and water. In the event of rain, we will take the class virtual!
We are so excited to gather right down the street from the studio, together & safely!! Classes will be located in the Green Space, right next to Crafted Kup. If you are using a GPS, you can enter 44 Raymond Avenue.

****PLEASE READ THESE GUIDELINES*****
These guidelines are put in place for the safety of our community. Please read through them thoroughly. By booking this class, you are acknowledging that you agree to the guidelines listed below.

1. Preregistration is required to reserve your space
2. Everyone must bring their own yoga mat. If you do not have one, contact me ahead of time, as I have new mats for purchase
3. Mats will be placed 6 feet apart from one another (siblings may be closer to each other)
4. Masks are required. If we are 6 feet apart, they will not need to be worn but they will need to be present for safety measures in the event we cannot social distance
5. If you are feeling ill or have been around someone who has felt ill, please do not attend class
6. A parent/guardian must complete a form each time a child attends
7. If you register for a class and do not attend, you will forfeit your space
8. Children ages 5 and under are required to have a parent/guardian on premise. You do not have to participate but you'll need to be nearby for safety precautions

This class is appropriate for families of all ages and abilities! Through play, we'll move our bodies and learn ways to self regulate, work together to problem solve and bond! Please bring sunscreen, a towel and water. In the event of rain, we will take the class virtual!

We are so excited to gather right down the street from the studio, together & safely!! Classes will be located in the Green Space, right next to Crafted Kup. If you are using a GPS, you can enter 44 Raymond Avenue.

****PLEASE READ THESE GUIDELINES*****
These guidelines are put in place for the safety of our community. Please read through them thoroughly. By booking this class, you are acknowledging that you agree to the guidelines listed below.

1. Preregistration is required to reserve your space
2. Everyone must bring their own yoga mat. If you do not have one, contact me ahead of time, as I have new mats for purchase
3. Mats will be placed 6 feet apart from one another (siblings may be closer to each other)
4. Masks are required. If we are 6 feet apart, they will not need to be worn but they will need to be present for safety measures in the event we cannot social distance
5. If you are feeling ill or have been around someone who has felt ill, please do not attend class
6. A parent/guardian must complete a form each time a child attends
7. If you register for a class and do not attend, you will forfeit your space
8. Children ages 5 and under are required to have a parent/guardian on premise. You do not have to participate but you'll need to be nearby for safety precautions

6 Weeks to New Walkers Babies can do yoga too? YES! In fact, babies are natural Yogis!In this class, we’ll focus on the important milestones for babies. We’ll work on yoga poses to bond caregivers with babies, aid in digestion, brain development and more!

During this time, all parents must wear a mask inside the studio. Temperature will be taken upon arrival and a health questionnaire will be required prior to the start of class. We thank you for your support and understanding during this time

Ages 2-5

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals, parachutes and essential oils are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed.

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

Ages 6+

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

Students ages 4 - 9 are invited to come to this fun workshop with Miss Bri & Miss Liz! We’ll start with a fun warm up yoga flow while we read the book “Listening With My Heart.” We’ll work on self compassion by painting our own kindness rocks and end with yoga games and a sweet relaxation!

Yogis, ages 9-12 are invited to join Miss Rianna for an indoor series where we will focus on finding our voice, how to be confident and empower, not only ourselves but, each other! This is a great way to start off the week!

This class will run as a six week series. A series reinforces healthy habits, encourages bonding within the group and allows for the teacher to build on each week. $120 for the series; all supplies included. Space is limited and all CDC & Social Distancing Guidelines will be enforced and followed

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

If you are comfortable allowing your child to come into the studio, you can preregister for this class. We are limited to 4 students per class. Please read all guidelines below

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals and books are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

Ages 2-5

This is for virtual only

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals and books are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

If you are comfortable allowing your child to come into the studio, you can preregister for this class. We are limited to 4 students per class. Please read all guidelines below

Focusing on balance and breathwork, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination and story telling. Children will learn healthy peer interaction, spacial awareness, a sense of self confidence and much more. Props, such as stuffed animals and books are used to enhance the experience. Students will have fun and leave feeling accomplished and relaxed

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

Ages 6 & Up

If you are comfortable allowing your child to come into the studio, you can preregister for this class. If you prefer virtual or do not live near by, your child can join in!

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will finish class feeling energized, self confident and happy.

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

By popular request, we’ve added another outdoor Tween & Teen Class. This class is led by Miss Rianna and is guaranteed to send your yogis home feeling inspired, happy and proud!

If you are comfortable allowing your child to come into the studio, you can preregister for this class. Class is limited to 4 students. Please read all guidelines listed below
Yoga for Teens is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way!

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time

If you are comfortable allowing your child to come into the studio, you can preregister for this class. If you prefer virtual or do not live near by, your child can join in!
Yoga for Teens is so much more than just stretching and exercising. Being a Teenager isn’t always what it’s cracked up to be. From moral issues, social media challenges, to peer pressure and much more, teens face the same challenges as we do. When given the proper tools, our teens learn to deal with every day life challenges in a whole new way!

During this time, parents will not be allowed in the studio. Teachers will meet students and parents outside where temperature will be taken and hand sanitizer will be given. Please ensure you complete the health questionnaire prior to the start of class so your child is not delayed in beginning class. Teachers will bring students out to meet parents when class ends. We thank you for your support and understanding during this time