*New* TUT Barre (Pop-Up at Villa Castellane)
16 June 2026 •
18:15 - 19:05
La Villa Social Club - Villa Castellane, Ground
Candice Lebet
STOTT Pilates certified instructor offering dynamic, full-body training focused on strength, control, and flow. Sessions are designed to be precise, energizing, and results-driven in a small group setting.
Description
TIME UNDER TENSION BARRE
Controlled. Intentional. Strength-focused.
A slower-paced barre class built around the principle of time under tension—the amount of time a muscle remains working during an exercise. Through longer holds, controlled pulses, and intentional tempo, you’ll build strength, endurance, and stability while experiencing a deep, challenging muscle burn from head to toe.
Limited spots.
Controlled. Intentional. Strength-focused.
A slower-paced barre class built around the principle of time under tension—the amount of time a muscle remains working during an exercise. Through longer holds, controlled pulses, and intentional tempo, you’ll build strength, endurance, and stability while experiencing a deep, challenging muscle burn from head to toe.
Limited spots.