Claydon - Stress Rinse
October 31, 2022 •
7:00 pm - 7:45 pm
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.
Description
*Special Pop-Up Class*
Gentle movement and twists to help rinse stress from the body, ending with stretches in the areas we tend to hold tension when stressed and a quiet relaxation period to relax the mind.
Suitable for all levels.
Gentle movement and twists to help rinse stress from the body, ending with stretches in the areas we tend to hold tension when stressed and a quiet relaxation period to relax the mind.
Suitable for all levels.