Online Express Class - Morning Wake-Up Flow Online

December 17, 2022 • 8:30 am - 9:00 am
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.

Description

Start your weekend off with a bit of self-care time.
Gently awaken the body, ready to face the day, with soft movement and easy stretching.
Suitable for all levels, including beginners.