Online Express Class - Flow & Stretch Online
June 13, 2023 •
6:30 pm - 7:00 pm
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.
Description
Suitable for all levels, this is your class to make it as intense or as soothing as you want. Yoga flow to get the body moving and the circulation pumping, followed by stretches to ease and relax the body, all in 30 minutes, to allow you to enjoy the rest of your evening.