Claydon - Intro to Yoga (Christmas Special)
December 14, 2024 •
10:00 am - 10:45 am
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.
Description
The usual class, but will include Christmas treats and tea. Christmas jumper optional.
Perfect for if you have never done a yoga class before, or if it’s been a while since your last class and you would like to ease back into a practice. Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.
Perfect for if you have never done a yoga class before, or if it’s been a while since your last class and you would like to ease back into a practice. Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.