*cancelled due to illness* Copdock: Intro to Yoga: Beginner’s Class Cancelled
November 12, 2025 •
5:30 pm - 6:15 pm
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.
Description
*many apologies but have to had to cancel this due to illness - should all be back to schedule next week ❤️*
Perfect for if you have never done a yoga class before, or if it’s been a while since your last class and you would like to ease back into a practice. Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.
Perfect for if you have never done a yoga class before, or if it’s been a while since your last class and you would like to ease back into a practice. Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.