Free Replacement Class - Flow and Stretch Express Online

February 14, 2024 • 5:30 pm - 6:00 pm
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.

Description

To replace the unforeseen cancellation of tonight's Copdock class, due to the traffic issues, please enjoy a completely free online class.
A gentle flow and stretch class to ease out tension from the week so far.