Online Stretch & Flow (Copdock Replacement) Online
April 16, 2025 •
5:30 pm - 6:00 pm
Megan Musgrove Ward
Yoga teacher (and former burnt-out millennial) passionate about helping people feel their best and slowing down to enjoy life.
Description
As the hall at Copdock is unavailable, is being replaced by an online class.
A combination of gentle flow and deep stretching to help the body and mind feel their best.
Suitable for all levels.
A combination of gentle flow and deep stretching to help the body and mind feel their best.
Suitable for all levels.