As the festive season approaches and life begins to feel busier, give yourself the gift of stillness.
Join me for Christmas Calm, a restorative and nourishing workshop designed to help you pause, unwind, and reconnect before the rush of the holidays begins.
Through a gentle blend of Yin Yoga and Yoga Nidra, we’ll soothe the nervous system, release tension from the body, and invite a sense of deep inner peace. This is your time to slow down, breathe deeply, and find calm amidst the chaos - a much-needed moment of rest before the celebrations unfold.
Let the grounding practices and tranquil atmosphere help you melt away the stresses of the season. You’ll leave feeling rebalanced, restored, and ready to step into the festive period with clarity, calm, and a sense of lightness.
Tea and snacks included