Perfect for if you have never done a yoga class before, or if it’s been a while since your last class and you would like to ease back into a practice.

Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.

The ideal class to start your week. A gentle top-to-toe stretch of the body, in an environment to relax the mind too.

Suitable for all levels.

* The usual Claydon class is unable to take place because of a hall hire class - this is a replacement online class*

A class to get the blood pumping, burn calories, build strength, and tone the body.
A chance for you to make it as easy or tough as you need that day.
The class will finish off with some lovely deep stretching and relaxation.
All fitness levels welcome as modifications will be provided, but beginners would be encouraged to take a slightly less intense pace.

Suitable for all levels, this is your class to make it as intense or as soothing as you want.
Yoga flow to get the body moving and the circulation pumping, followed by stretches to ease and relax the body, all in 30 minutes, to allow you to enjoy the rest of your evening.

Perfect for if you have never done a yoga class before or if it’s been a while since your last class and you would like to ease back into a practice.
Features some of the most common yoga poses and focuses on building strength and flexibility at a gentle pace, along with breathwork and relaxation.

A class to get the blood pumping, burn calories, build strength, and tone the body.
A chance for you to make it as easy or tough as you need that day.
The class will finish off with some lovely deep stretching and relaxation.
All fitness levels welcome as modifications will be provided, but beginners would be encouraged to take a slightly less intense pace.

**Replacement Class for the Claydon Village Hall Classes**
A class to get the blood pumping, burn calories, build strength, and tone the body.
A chance for you to make it as easy or tough as you need that day.
The class will finish off with some lovely deep stretching and relaxation.
All fitness levels welcome as modifications will be provided, but beginners would be encouraged to take a slightly less intense pace.

**Replacement for the usual Claydon Saturday Class**

The ideal class to start your weekend. A gentle top-to-toe stretch of the body, in an environment to relax the mind too.

Suitable for all levels.