Hi, I'm Jen. For over a decade before I ever stepped to the front of a room to teach yoga, I was a dedicated student. My personal practise naturally gravitated toward stronger, more rigorous disciplines, which perfectly complemented my background in Personal Training and Strength & Conditioning. I have a deep appreciation for the mechanics of building functional power. But structurally, we need more than just heavy lifting to thrive in modern life; your nervous system needs intentional space to regulate and rest. That balance is exactly why I built MOKU. I specialise in teaching Hatha, Vinyasa, and the wonderfully dynamic movement of Mandala Vinyasa. Very soon, I will also offer Yin (for when you need to melt over a bolster and tune out the world) and Shake the Dust (a high-energy somatic release). Whether you need to build bulletproof joints, flow creatively, or literally shake the Friday stress out of your body, I’ve got you covered. See you on the mat.