As a Registered Nurse with a PGcert in Clinical Education, my career in the health services sparked a deep passion for supporting others. I combine my clinical background with my experience as a Professional Nursing Advocate, Schwartz Round facilitator, Advanced Communication Skills facilitator and Yoga Teacher to welcome you into a safe, supportive space designed for mindful yoga practice. What makes me unique? It is uncommon to find a registered nurse, teacher, advanced communication trainer, and restorative and resilience-based clinical supervisor who is also a trained yoga teacher. My unique background allows me to offer a truly holistic approach to well-being. Having experienced surgical menopause at age 39 and receiving a diagnosis of ADHD at 41, I profoundly understand the vital need for self-care for everyone, whatever your situation. I plan to continue my education in Reiki, massage, mindfulness, restorative, and yin yoga to further help people unwind and realise the necessity of prioritising their well-being.