Pilates
4 November 2026 •
19:00 - 20:00
m o k u
Ellamae Mardling
I’ve always loved Pilates for the way it builds real strength through slow, controlled movement. So I teach the kind of class I’d want to go to myself: something that feels like a deep breath, not a punishment.
I’m a Level 3 qualified mat Pilates instructor based here in North Devon. My classes are strong, slow and a bit sweaty, always led by the breath, with a focus on control, good form and building strength from the inside out. Expect a good playlist, no shouting and nobody talking about “burning off” breakfast.
Whether you’re brand new to Pilates or have been practising for years, my classes are welcoming and adaptable to wherever you’re at that day. We always finish with a short meditation to bring you home to your body, so you leave feeling better than when you arrived.
6 spots available
Description
Slow, strong and steady. This is mat Pilates where control matters more than speed. Every movement is done with intention and led by the breath. You’ll work deep through your core, glutes and the small stabilising muscles that hold you upright, and you’ll feel it the next day.
What to expect:
Pace: Slow and deliberate. Fewer reps, done well.
Focus: Good form, steady breath and building strength from the centre outwards.
Vibe: Warm, welcoming and a little sweaty, with a good playlist.
Every movement comes with options, so the class works whether it’s your first time or you’ve been practising for years. We finish with a short meditation before you head back into your day.
What to expect:
Pace: Slow and deliberate. Fewer reps, done well.
Focus: Good form, steady breath and building strength from the centre outwards.
Vibe: Warm, welcoming and a little sweaty, with a good playlist.
Every movement comes with options, so the class works whether it’s your first time or you’ve been practising for years. We finish with a short meditation before you head back into your day.