With a holistic approach to wellbeing, I offer practices that nurture balance, presence, and self-awareness.
My background in yoga focuses on the right alignment of the body. Drawing on years of study in meditation, energy healing (Brennan approach), aromatherapy, Aura-Soma, and mindful movement, I create safe space where students can reconnect with themselves through breath, awareness, and grounded embodied practice, that support inner balance, clarity, vitality and wellbeing. Each class is thoughtfully guided to nourish body, mind and soul blending gentle precision with an invitation to slow down, reconnect, and cultivate a deeper relationship with yourself, presence, and renewal.