Skyting Yoga

April 10, 2025 • 10:00 am - 11:00 am
Sophie Green

Description

Mon, 4/14 10:00-11:00 AM EST
at SKY TING NOHO

w/ Sophie Greene

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher