Yin instead of Netflix - January Mini Series (2 classes) Online
18 January 2022 •
20:30 - 21:00
Zoom
Moni de Boo
Description
All levels: If you enjoy sitting and lying down this class is for you.
In this Yin instead of Netflix series we will enjoy 2 short 30 minute sessions of rest & relaxation so we end up feeling deeply nourished.
Jan 4th - Grounding & Hips
Jan 18th - Breath & Heart
You will receive an audio recording of this class within 24 hours after the live class. If you cannot make it live, you can still benefit from the practice.
Note: You can only book both classes, not just one of them.
In this Yin instead of Netflix series we will enjoy 2 short 30 minute sessions of rest & relaxation so we end up feeling deeply nourished.
Jan 4th - Grounding & Hips
Jan 18th - Breath & Heart
You will receive an audio recording of this class within 24 hours after the live class. If you cannot make it live, you can still benefit from the practice.
Note: You can only book both classes, not just one of them.