January 30 - February 5 2023
This week
Monday, January 30
6:00 PM
Christina
Restorative Yoga with Christina
Tuesday, January 31
7:00 AM
Oliver
Mindful Vinyassa Yoga
10:00 AM
Dawn
Rest and Renew: Zoom Only
Online
10:30 AM
Amanda
Baby & Me
6:00 PM
Dawn
Gentle Prenatal Yoga *non pregnant folks welcome too
Wednesday, February 1
6:00 PM
Meg
breathe.flow.be
Thursday, February 2
10:00 AM
Dawn
Ground and center slow flow with Dawn
6:00 PM
Dawn
Slow and Center Vinyassa Yoga
6:00 PM
Dawn
Slow and Center Vinyassa Yoga: Online Link
Online
Friday, February 3
10:00 AM
Dawn
Classical Yoga and Meditation with Dawn
5:30 PM
Anssumane
2nd Fridays only! West African Dance with live drumming
Cancelled
Saturday, February 4
10:00 AM
Dawn
Slow flow yoga for emotional care with Dawn
Sunday, February 5
10:00 AM
Dawn
Vinyassa/Yin Yoga for emotional care
5:30 PM
Oliver
Restorative Yoga and Yoga Nidra
January 30 - February 5 2023
This week