Year-End Deep Stretch

December 20, 2024 • 18:00 - 19:00
Somerton Yacht Club
Toni Ries
Welcome! I'm Toni, the heart behind Move Evolve Yoga. Yoga has been part of my life for over two decades, shaping my path through life’s ups and downs. In 2024, I fully dedicated myself to sharing yoga with others, moving beyond my background in medical administration, group fitness, and Pilates to create a space where yoga could truly come alive for everyone. My classes at Somerton Yacht Club combine movement, breath, and a touch of light-heartedness, aiming to help you feel grounded, connected, and rejuvenated. Whether you're just starting your yoga journey or have years of practice, I'm here to guide you back to your own inner power, helping you explore each pose and moment fully. Book a session with me, and let’s move, breathe, and evolve together on one of the world’s most beautiful beaches. I can’t wait to meet you!

Description

Join us for our final class of the year—a relaxing Deep Stretch session to unwind, reflect, and release. This class will focus on longer holds and gentle movements to help you melt away any tension from the year and leave you feeling refreshed. Perfect for all levels, this is the ultimate way to close out the year with calm and clarity.