Relaxing Evening Flow and Yoga Nidra / FREE
27 January 2025 •
20:00 - 21:00
Thulestraße 42, 13189 Berlin
MSC Teacher
Description
FREE classs only today, as we are shooting a documentary with ZDF, to attend you should agree to be filmed.
About the class / Experience deep relaxation and renewal with a gentle yoga flow focuses on slow, mindful movements, deep stretches, and calming breathwork, followed by a meditative Yoga Nidra practice to restore your body and mind.
Suitable for all levels, it's the perfect way to unwind, recharge, and find inner peace.
About the class / Experience deep relaxation and renewal with a gentle yoga flow focuses on slow, mindful movements, deep stretches, and calming breathwork, followed by a meditative Yoga Nidra practice to restore your body and mind.
Suitable for all levels, it's the perfect way to unwind, recharge, and find inner peace.