Relaxing Evening Flow and Yoga Nidra / FREE

27 January 2025 • 20:00 - 21:00
Thulestraße 42, 13189 Berlin
MSC Teacher

Description

FREE classs only today, as we are shooting a documentary with ZDF, to attend you should agree to be filmed.

About the class / Experience deep relaxation and renewal with a gentle yoga flow focuses on slow, mindful movements, deep stretches, and calming breathwork, followed by a meditative Yoga Nidra practice to restore your body and mind.

Suitable for all levels, it's the perfect way to unwind, recharge, and find inner peace.