Pilates
February 17, 2023 •
5:30 pm - 6:30 pm
Movements Outside Studio
Movements also offers classes at outdoor locations. Please feel free to contact us for more information about the class location. Please note that this class is held outdoors and is not an indoor location.
Description
**PHOTO SHOOT** will be happening during this FREE class. If you are ok with your photo being used on the website and for promotional purposes, you're welcome to attend. We are asking (for this class only) that students wear long leggings with either dark (black, brown, grey or navy) or neutral (white, cream, beige) colors.
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements, we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements, we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!