Yoga Flow

February 18, 2023 • 9:00 am - 10:00 am
Kura Hulanda Movements
Movements Kura Hulanda Nestled in the tranquil charm of Otrobanda, Movements Kura Hulanda offers an intimate and serene studio experience. Designed with natural tones and a softer energy, this smaller space allows for more personalized attention and a deeper sense of connection. Here, we focus exclusively on yoga and mindful workshops, creating a peaceful environment to slow down, reconnect, and nurture both body and mind. A quiet retreat in the city. Adres:74 IJzerstraat, Kura Hulanda, Curaçao

Description

Yoga Flow focuses on the connection between mind, movement and breath. It transitions smoothly from one pose to another using vinyasa principles and includes many sun salutations throughout the standing pose. It offers students the opportunity to find increased strength, a healthier heart, more flexible muscles and a reduction of symptoms associated with anxiety, stress and depression.