Power Flow
March 9, 2023 •
5:30 pm - 6:30 pm
Movements Outside Studio
Movements also offers classes at outdoor locations. Please feel free to contact us for more information about the class location. Please note that this class is held outdoors and is not an indoor location.
Description
Using the foundation of vinyasa flow to move through poses, this vigorous yoga class has an emphasis on activating your core and other large muscle groups, It combines breath with movement as it builds strength, tone, flexibility and endurance.