Energy Boost - Olya

February 5, 2024 • 10:15 am - 11:15 am
Movements Outside Studio
Movements also offers classes at outdoor locations. Please feel free to contact us for more information about the class location. Please note that this class is held outdoors and is not an indoor location.

Description

*Energy Boost class with Olya at Movements studio! *

It’s a mindful, full body training, with focus on building new muscles,getting leaner body,empowering inner strength,building a strong core and body coordination.

The name "Energy Boost" does its name right!
This class will definitely boost your energy. Music and heart rate will go up! See you there!