Monday, June 29
8:30 AM
Pietermaai
Yin Yoga -
Yin Yoga -
June 29, 2026 •
8:30 am - 9:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
16 spots available
Description
Discover the power of stillness and surrender as we delve into this deeply meditative practice. Through long-held poses, Yin Yoga targets the connective tissues, promoting flexibility and joint mobility. Find inner peace, release tension, and cultivate mindfulness in a serene and supportive environment. Suitable for all levels, our experienced instructor will guide you through each pose, ensuring a safe and transformative experience. Join us on the mat and nourish your body, mind, and soul with the restorative benefits of Yin Yoga. Reserve your spot now and embrace the tranquility within.
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12:30 PM
Pietermaai
Lunch-time Pilates Yinetd (45min)
Lunch-time Pilates Yinetd (45min)
June 29, 2026 •
12:30 pm - 1:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
16 spots available
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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6:00 PM
Pietermaai
Power Yoga - Femi
Power Yoga - Femi
June 29, 2026 •
6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
13 spots available
Description
A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.
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7:30 PM
Pietermaai
Yin Yoga - Ivana
Yin Yoga - Ivana
June 29, 2026 •
7:30 pm - 8:45 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
11 spots available
Description
This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.
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Tuesday, June 30
8:30 AM
Pietermaai
Flow Yoga - Jip
Flow Yoga - Jip
June 30, 2026 •
8:30 am - 9:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
16 spots available
Description
A class that guides students through a vinyasa flow with lots of time to learn the correct alignments. A flow also features more time in the later part of the class for deep seated stretches.
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5:30 PM
Pietermaai
Pilates - Kaylee
Pilates - Kaylee
June 30, 2026 •
5:30 pm - 6:30 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
16 spots available
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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7:00 PM
Pietermaai
Yin Yoga - Diana
Yin Yoga - Diana
June 30, 2026 •
7:00 pm - 8:15 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
13 spots available
Description
This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.
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Wednesday, July 1
9:00 AM
Pietermaai
Pilates - Christel
Pilates - Christel
July 1, 2026 •
9:00 am - 10:00 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
17 spots available
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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6:00 PM
Pietermaai
Power Yoga - Christel
Power Yoga - Christel
July 1, 2026 •
6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
9 spots available
Description
Power Yoga is a dynamic, flowing yoga class inspired by Ashtanga yoga. The practice links movement with breath in a continuous sequence of postures.
In this class, you can expect steady transitions, strong standing poses, balance work, and moments of focused breathing. The pace is active and energizing, while still encouraging concentration and body awareness.
This class is suitable for participants who enjoy a more intensive yoga style and want to build strength, flexibility, and stability through consistent practice.
In this class, you can expect steady transitions, strong standing poses, balance work, and moments of focused breathing. The pace is active and energizing, while still encouraging concentration and body awareness.
This class is suitable for participants who enjoy a more intensive yoga style and want to build strength, flexibility, and stability through consistent practice.
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7:30 PM
Pietermaai
Yin & sound - Christel
Yin & sound - Christel
July 1, 2026 •
7:30 pm - 8:45 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
6 spots available
Description
This class is the perfect antidote to a busy life. Yin helps to soften tight muscles and targets deep connective tissues, by holding each pose for 3-5 minutes (there are no standing poses). As an added bonus, you will have the calming and healing sounds of crystal bowls washing over you.
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Thursday, July 2
6:00 PM
Pietermaai
Pilates - Yinetd
Pilates - Yinetd
July 2, 2026 •
6:00 pm - 7:00 pm
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
18 spots available
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You will feel the burn as you move to the upbeat music!
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Friday, July 3
8:30 AM
Pietermaai
Power Yoga - Evelien
Power Yoga - Evelien
July 3, 2026 •
8:30 am - 9:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
15 spots available
Description
Power Yoga:
This energizing and athletic class is rooted in the principles of vinyasa flow, linking breath with movement in a dynamic, fast-paced sequence. Power Yoga is designed to build strength, tone, flexibility, and endurance, with a strong emphasis on activating the core and engaging major muscle groups.
Expect a vigorous practice that challenges both body and mind—moving through creative sequences that build heat, improve focus, and leave you feeling empowered. Perfect for students looking to elevate their physical practice while staying deeply connected to the breath.
This energizing and athletic class is rooted in the principles of vinyasa flow, linking breath with movement in a dynamic, fast-paced sequence. Power Yoga is designed to build strength, tone, flexibility, and endurance, with a strong emphasis on activating the core and engaging major muscle groups.
Expect a vigorous practice that challenges both body and mind—moving through creative sequences that build heat, improve focus, and leave you feeling empowered. Perfect for students looking to elevate their physical practice while staying deeply connected to the breath.
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Saturday, July 4
7:30 AM
Pietermaai
Pilates - Christel
Pilates - Christel
July 4, 2026 •
7:30 am - 8:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
12 spots available
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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9:00 AM
Pietermaai
Pilates - Christel
Pilates - Christel
July 4, 2026 •
9:00 am - 10:00 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
14 spots available
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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10:30 AM
Pietermaai
Pilates - Kaylee
Pilates - Kaylee
July 4, 2026 •
10:30 am - 11:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
17 spots available
Description
Pilates is a form of movement that concentrates on strengthening the body with an emphasis on core strength. At Movements we have a variety of props that will be used in each unique class, including ankle and wrist weights, balls, rings, straps and blocks. You'll feel the burn as you move to the upbeat music!
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Sunday, July 5
8:00 AM
Pietermaai
Power Yoga - Christel
Power Yoga - Christel
July 5, 2026 •
8:00 am - 9:00 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
14 spots available
Description
A Perfect Way to Start Your Sunday.
Power Yoga is a dynamic, flowing yoga class inspired by Ashtanga yoga. The practice links movement with breath in a continuous sequence of postures.
In this class, you can expect steady transitions, strong standing poses, balance work, and moments of focused breathing. The pace is active and energizing, while still encouraging concentration and body awareness.
This class is suitable for participants who enjoy a more intensive yoga style and want to build strength, flexibility, and stability through consistent practice.
Power Yoga is a dynamic, flowing yoga class inspired by Ashtanga yoga. The practice links movement with breath in a continuous sequence of postures.
In this class, you can expect steady transitions, strong standing poses, balance work, and moments of focused breathing. The pace is active and energizing, while still encouraging concentration and body awareness.
This class is suitable for participants who enjoy a more intensive yoga style and want to build strength, flexibility, and stability through consistent practice.
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9:30 AM
Pietermaai
Yoga Flow - Diana
Yoga Flow - Diana
July 5, 2026 •
9:30 am - 10:30 am
Pietermaai Movements
Movements Pietermaai
Located in the heart of Pietermaai with stunning views over the Waaigat, our spacious studio is filled with natural sunlight and uplifting energy. This vibrant location offers a welcoming space for both yoga and Pilates classes, suitable for all levels—from beginners to experienced practitioners. With a strong focus on movement, breath, and community, every class is designed to leave you feeling energized, strong, and grounded.
All are welcome. Come as you are.
16 spots available
Description
A Perfect Way to Start Your Sunday
This class gently leads students through a vinyasa flow, offering plenty of time to focus on proper alignment and technique. The session concludes with a calming sequence of deep seated stretches to release tension, followed by a soothing savasana to leave you feeling refreshed, centered, and ready for the day.
This class gently leads students through a vinyasa flow, offering plenty of time to focus on proper alignment and technique. The session concludes with a calming sequence of deep seated stretches to release tension, followed by a soothing savasana to leave you feeling refreshed, centered, and ready for the day.
Share this class
Add to calendar