A Perfect Way to Start Your Sunday.
Power Yoga is a dynamic, flowing yoga class inspired by Ashtanga yoga. The practice links movement with breath in a continuous sequence of postures.

In this class, you can expect steady transitions, strong standing poses, balance work, and moments of focused breathing. The pace is active and energizing, while still encouraging concentration and body awareness.

This class is suitable for participants who enjoy a more intensive yoga style and want to build strength, flexibility, and stability through consistent practice.

A Perfect Way to Start Your Sunday
This class gently leads students through a vinyasa flow, offering plenty of time to focus on proper alignment and technique. The session concludes with a calming sequence of deep seated stretches to release tension, followed by a soothing savasana to leave you feeling refreshed, centered, and ready for the day.

Special 4-Week: Yin & Sound Reset Journey
For the next 4 weeks only, join us for a deeply nourishing Yin Yoga experience accompanied by the beautiful, calming sounds of Jip and Tibetan singing bowls.

This slow and restorative class is the perfect antidote to a busy life. Yin Yoga invites you to slow down, soften tension, and reconnect with your body. Each pose is held for 3–5 minutes, allowing you to gently work into the deeper connective tissues and release areas of tightness and stress. There are no standing poses — just time and space to relax, breathe, and let go.

Throughout the practice, the soothing vibrations of Jip and Tibetan bowls will wash over you, creating a peaceful soundscape to support deep relaxation and stillness.

✨ A special 4-week offering
🧘 Slow, gentle Yin Yoga
🔔 Jip & Tibetan singing bowls
🌿 Deep relaxation & mindful breathing
💫 No standing poses — simply soften, surrender, and receive

Come as you are, leave feeling lighter, calmer, and more connected.