Come practice the Ashtanga sequence at YOUR OWN PACE!

You'll receive personalized guidance from your teacher and are welcome to arrive *anytime* during the practice window. Most students practice for 45–90 minutes, depending on experience and where they are in the sequence.

Practice with us in person or join live online from anywhere.

Perfect for all levels—whether you're brand new or have been rolling out your mat since the '90s.

Build strength, flexibility, and focus in a welcoming, fun-forward space.